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Big Ideas & Takeaways:
- You'll learn how to reduce stress without herbs or medicines.
- The “Inner talk” you can have that soothes nerves.
- How your anxiety may be protecting you.
- How to become perfectly imperfect!
About the Speaker:
Dr. Nicola Dehlinger’s first degree (earned in 1997) was in International Health from Brown University. She went on to get her Naturopathic Medical Degree from SCNM in 2004. After medical school, Dr. Nicola worked with HIV+ patients at Phoenix Body Positive. In 2006, Dr. Nicola moved to Durango, CO to co-found Open Sky, a wilderness therapy program for young adults and adolescents coping with emotional health challenges.
Dr. Nicola is an expert in the treatment of anxiety, depression, and insomnia. She is one of the most highly trained professionals in the country in nutrition and natural medicine.
In addition to helping clients remotely from all over the world, Dr. Nicola works in her naturopathic medical practice, Pura Vida Natural Healthcare, in Durango, CO. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves.
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